Tuesday 27 May 2014

Happiness, an obligatory requirement for Development-Research Paper

Dear Readers,

You might be aware that I am going to present a paper in the third world conference of GERA to be held in Paro, Bhutan. Here is my paper. Please review it and post your comments/suggestions, so that I can refine it.


Happiness, an obligatory requirement for Development
Kuntal Desai



Abstract
Happiness is a compulsory ingredient for development of a country. Its actually a transitive relationship. if people living in a country are happy, they will work more and hence country will prosper. This basic rule applies in every arena be it education, politics, marriage, daily routine etc. GDP(Gross Domestic Product) is commonly used as an indicator of the economic health of a country, as well as to gauge a country's standard of living. It is time for our statistics system to put more emphasis on measuring the well-being of the population than on economic production. People are looking less to internal personal growth and more to material growth.

Research Design
We have to understand that  the best things in life aren't things. Building community, sharing wealth and caring for each other are far more likely to lead to satisfied lives than the individualist ethics. Now-a-days we are are bombarded with a fake image of success which defines success as “A person who has lots of money and fame”, but in reality a successful person is the one “who is content and happy” it does not mean that we should stop earning and sit, but not to run after money. It is important to challenge corporate power and inequality if we are to create happy societies.   
We worked with 30 men and women aged 22-35 in an organization where whole and sole purpose was to complete the task on time. There was lot of pressure, less resources, more work which resulted in generating hard policies. 

There was a continuous surveillance set up, each and everything was recorded weather they are talking to clients or among themselves on the floor,even their breaks were monitored. They were not even allowed to socialize and play music. All this setup was done to enhance the productivity of the organization. Management was trying hard to increase the productivity by putting more and more policies day by day but it eventually reduced the productivity thereby creating dissatisfaction among members.

Due to above policies, whole organization went into very bad condition. Everyone wanted to move away from there, so the management tried to lure them by incrementing their salary, but it also didn't improve anything. There was a meeting called to figure out reason behind the decline and all the members agreed on one and only one point that is the rules that are being enforced on them to increase productivity. Everybody expressed their anguish against those rules which severely affected their personal liberty. Major steps were taken to increase the productivity again but this time they were games in the organization, socializing activities so that they can cooperate and work to improve the condition.

Results
As expected, within a month conditions improved. There was a balance  in  the organization,  not  too  much  work,  not  too  much policies, enough for fun, and socialization. The desire for happiness is universal, and sustainable happiness is multi-dimensional, not just dependent on money. The ultimate outcome of policies should be to increase the welfare of the people, not just organizational growth. And that’s what we have to measure. Countries-organizations are now replacing human development with GDP when it was never developed for that reason, so that’s a big mistake. GNH  means  different  things  for  different  people.  It is  a  kind  of  well-being, happiness with what we have, contentment with what  we are, not craving, and being able to sleep peacefully, knowing we have done the right thing.

Conclusion
The paper concludes  that all societies-every individual want well being. It must be about a society that is really evolved, a holistic development of the individual, including material and other needs. It‟s about people finding meaningful work and a purpose in life. This is what GNH seeks to achieve, an enlightened society.

Acknowledgements and References
Interview with Tshoki Zangmo, Researcher, The Center for Bhutan Studies (CBS), Thimphu, Bhutan, 24 July 2009.
Focus Group Discussion all over Bhutan by CBS

Research Papers by Thakur S Powdyel(Researcher), Karma Ura(President) and Karma Galay (CBS), Sabina Alkire, Tshoki Zangmo, Karma Wangdi, Alejandro Adler Braun (University of Pennsylvania)

Thursday 22 May 2014

Kuzuzangpo la

Welcome Aboard

True abiding happiness  cannot  exist  while  others  suffer,  and  comes only from serving  others, living  in  harmony  with  nature, and realizing our innate wisdom and the true and brilliant nature of our own minds.

Travel Freak is set for another cross country run. This time it’s the happiest country in the world, yes it is Bhutan.  I have booked tickets, made schedule done some ground work on entry permits, border rules and gathered enough information to set a new landmark in the Kingdom of Bhutan.

Bhutan ittu sa dikhta hai world map par, but has given a very powerful message to the world, the message of Happiness-GNH (Gross National Happiness). It has taught that amassing material wealth does not necessarily lead to happiness. According to fourth Druk Gyalpo that for Bhutan “Gross National Happiness,” is more important than “Gross National Product.”

There are four main pillars of Gross National Happiness:
1. Equitable and equal socio-economic development
2. Preservation and promotion of cultural and spiritual heritage
3. Conservation of environment and
4. Good governance which are interwoven, complementary, and consistent.

These pillars embody national and local values, aesthetics, and spiritual traditions. The concept of Gross National Happiness is now being taken up the United Nations and by various other countries. 

It will take 3 days-2700kms for me to cross complete India and reach Bhutan, it’s South to East travel. I hope it will be good. I am going to attend a 2 day International Conference and then 2 more to explore happiness of Bhutan, I know it’s too less to feel the beauty, but its fate. Eager to see whats in the menu for me in Bhutan.

Sunday 18 May 2014

10 Simple Things You Can Do Today That Will Make You Happier

10 Simple Things You Can Do Today That Will Make You Happier

1. Exercise more – 7 minutes might be enough

2. Sleep more – you’ll be less sensitive to negative emotions

3. Move closer to work – a short commute is worth more than a big house

4. Spend time with friends and family

5. Go outside 

6. Help others

7. Practice smiling – it can alleviate pain

8. Plan a trip

9. Meditate

10. Practice gratitude

Sunday 4 May 2014

One Reason

Dear Readers,

Welcome to thinking zone.
I think that there is a single reason to do a thing, I mean anything and everything. There is always one and only one reason to DO IT or not to do it, rest are just EXCUSES. You might be thinking, what I am talking about, what to do, what not to do, let me clear it through some examples.
Consider you want to get a job, so there is only a single reason that you want to get it, it may be financial conditions, social status, family pressure or whatever, but it’s a single reason. Similarly if you are resigning a job, there is a single reason, most probably that you have got another one or you want transfer or you may have got frustrated with the current one.
Enough about job/work, lets go for a journey. I have heard lots of reasons actually excuses for not joining/going on a trip, but let me tell you there is a single reason for joining it and vice versa. Some say I cant join because “I am girl”, some say parental reason, others may say money, marriage, exam etc. In reality, there is always a single reason.
Time to be romantic, there is a single reason to Love a girl and viceversa, you may say that she is beautiful, hot, has a good attitude, but again there is a single reason. Even to marry or otherwise, there will be a single reason.
If we talk about personal health/hygiene, you may work on your body, go for morning walk or on the other hand, you may not think much about it, you will keep fooling yourself with reasons such as you do not have time, your schedule does not allow for all this, but ultimately there is always a single reason, most probably you are lazy, but it will be a single reason rest are just excuses.
Even for a fight to happen and to resolve the fight, there is a single reason. I hope this point does not require any explanation.
In short, there is always one reason to do something, rest are just excuses.

Please think and post your comments below…
A pic taken from FB...